•Fact•
"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003
About Us
Hi! I'm Joyce Fisher, owner of the Fitness Training Studio LLc. I have my B.S. degree from Southern Illinois University and am certified in Strength and Resistance, Personal Training,Stability Ball, Resistance Tubing, Pilates on the Ball, Circuit Training and Senior fitness. I have been in the fitness industry since 1971 and co-owned Fitness Trainers Ltd. since 1997.
The F.T.S. is a private personal training studio located inside the Edison Center at 101 W. Edison Ave. Suite 247 next to the new Trolley Square on Olde S. Oneida St. in Appleton. My staff and I can offer you a guided workout whether you are beginning an exercise program or whether you would like to go to the next level in fitness. We can give you a fun, creative workout!
Andrew Braun - Andrew is certfied by ISSA in personal training. Andrew is an instructor, coach, trainer and leader specializing in core, teen strength, and fitness for the average "Joe/Jane". His training at the Appleton Y.M.C.A. has given him expertise in working with all ages and abilities. Andrew's workouts are creative, challenging and fun. His love for the industry of fitness is only matched by his innovative workouts. Andrew is working toward his Athletic Training Degree at UW-O. A call to Andrew could make you fitter, thinner, and healthier.
Call him at 209-1662.
Sarah Wittig - Sarah is NETA certified and a 1986 graduate of Kansas University. Sarah is founder and owner of Rewards Fitness LLC, an in-home personal training business. Sarah has experience as group fitness director for a local Appleton gym and teaches the Les Mills programs, not only to participants but to instructors as well.Sarah is an avid runner and golfer. She brings to the studio an enthusiasm for helping clients reach their fitness goals by incorporating fun with innovative training techniques that are specific to individual client needs. Whether you are training for a specific event or just want to "get back into shape", Call Sarah today at 920 205-8226.
All trainers are CPR and First Aid certifed.
Want more information on changing your life? Call us at 920-419-3947
