•Fact•

Bone (like muscle) is a dynamic tissue,which is constantly broken down and rebuilt throughout life. The bottom line with respect to bone mass and strength is use it or lose it!

Programs/Rates

One on One personal training $50.00/hr.

Partner/partners training - $25.00 ea./hr

Small group- 4 or more-$12.50 ea/hr

Express half hour workouts -
One on One - $25.00
Partner training - $12.50 ea.

In Home Training - $75.00 per session
Pricing may be different for each trainer.
Check with each trainer for Introductory Specials.

Payment is due prior to each workout session. Cash or Check only.
No Contracts, nothing to join.. pay for what you get.. a Great workout! Packages available upon request.
Compare our prices to what you get at a club or gym..

 

Call for a free consultation.. what do you have to lose?

Sarah Wittig is taking new clients.. Call Sarah at 205-8226 today!

 

 

 

Want more information on changing your life? Call us at 920-419-3947

Our areas of expertise include:

Back Injury Prevention
Balance & Core Training
Body Toning & Sculpting
Circuit Training
Lifestyle Management
Lower Extremity Injury Prevention
Muscle Imbalance Correctional
Pre & Post menopausal
Senior Fitness
Teen Fitness
Traditional Strength Training
Training Imbalances for
Enhanced Performance
Women’s Health
Young Adult/Youth Fitness
Sport Specific Readiness